• Fill the tincture, open your mouth and lift up your tongue.
• Squeeze the tincture under the tongue, make sure to keep a count on the drops consumed as per your recommended dosage.
• Hold the drops under the tongue for 60 to 90 seconds.
• Post waiting period, swallow the oil.
Holding the oil beneath your tongue allows it to be absorbed by your mucous membranes and sublingual gland, through which it can enter the bloodstream and begin working its effects.
It is recommended that one starts low and slowly increases the dosage overtime, or as directed by the physician. You may refer below as your dosage guide.
Day 1 - 5 = 8 - 16 drops per day
Day 6 - 10 = 17 - 32 drops per day
Day 10 - 30 = 32 + drops per day
Please Note: 1 ml = 32 drops